Smoothies three ways | New World

Smoothies three ways | New World

www.newworld.co.nz

Smoothies are a great on-the-go snack or breakfast for any day of the week! Whether the winter chill has hit and your immunity needs a boost, your body is craving some greens or you need a little...

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Ingredients

  • 2 golden kiwifruit, peeled
  • 1 cup frozen raspberries or strawberries
  • ½ cup Greek yoghurt
  • ½ cup orange juice
  • ¼ cup Pams rolled oats
  • Large handful baby spinach
  • 1 frozen banana
  • ½ cup ice
  • 1 green kiwifruit
  • 2 dates, stones removed
  • ¼ cup cashews
  • 1 cup water
  • ¼ cup freshly brewed coffee
  • 1 Tbsp cacao or cocoa powder
  • ½ cup milk of your choice
  • 2 tsp maple syrup
  • 3 cauliflower florets

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