Black Beans & Sweet Potato Casserole
www.seventhdayadventistdiet.com
Hearty Black Bean & Sweet Potato Casserole - ideal Adventist diet recipes! Plant-based, gluten-free, protein-packed. Healthy comfort food!
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Cooking tools:
- Pan
- Stove
- Oven
- Baking dish
- Aluminum foil
- Chef's knife
- Cutting board
- Can opener
- Spoon
Ingredients
- 2 large sweet potatoes, peeled
- 2 oz (400g) cans black beans, drained
- 7 oz (200g) vegan cheese, grated
- handful parsley, chopped
- 1 tbsp olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tsp ground cumin, more to season layers
- 2 tsp smoked paprika, more to season layers
- 1 tsp mixed herbs, more to season layers
- 14 oz (400g) can chopped tomatoes
- ¼ cup (60ml) tomato puree
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