Roasted Mixed Nut & Seed Spread –
This nutrient-dense Roasted Mixed Nut and Seed Spread is perfect slathered over toast, mixed into smoothie bowls, or eaten straight from the spoon.
Ingredients
- 150g mixed raw nuts
- 50g mixed raw seeds
- 1 tbsp coconut oil (melted)
- Generous pinch sea salt
- 5.25oz mixed raw nuts
- 1.75oz mixed raw seeds
- Step 1 Preheat your oven to 170°C and add your raw mixed nuts to a baking sheet. Roast raw nuts for 8-12 minutes, or until fragrant and slightly golden brown. Set to one side and cool.
- Step 2 Place the mixed seeds into a dry pan and toast on a low to medium heat until they begin to crackle and become fragrant. Remove from the pan and leave to cool.
- Step 3 Add the cooled roasted nuts and seeds followed by the melted coconut oil and sea salt into the BOWL then install the blade assembly.
- Step 4 Select POWERMIX, then twist Power Paddle anti-clockwise continuously while blending until the program is complete.
- Step 5 Remove blades after blending and transfer to an airtight, sterile jar. Store for up to 3 weeks in a cool, dry place.
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