Mediterranean Herb Chicken Smash Burger - Fit Men Cook

Ingredients

• Chicken Mince 10oz raw chicken thighs, fat partially trimmed 6oz raw lean chicken breast
• 10oz raw chicken thighs, fat partially trimmed
• 6oz raw lean chicken breast
• 1 teaspoon garlic powder
• 2 teaspoons onion powder
• 1 teaspoon dried parsley
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 teaspoon dried rosemary
• 1 teaspoon fennel powder
• Pinch of sea salt & pepper
• 1/3 cup (or 9 pieces) diced sundried tomatoes
• 4 hamburger buns of choice (I recommend sourdough or whole wheat)
• Garnish Zaatar Arugula Feta tomato (red) onion
• Zaatar
• Arugula
• Feta
• tomato
• (red) onion