Hearty Superfood Stew – Prairie Naturals

Ingredients

• 2 TBS Olive Oil or Coconut Oil
• 2 Large Garlic Cloves, Crushed
• 1/2 Large Red Onion, Diced
• 1/2 TSP Ground Coriander
• 1 Heaping TSP Prairie Naturals Fermented & Organic Turmeric Powder
• 1/2 TSP Cayenne Pepper
• 1 Pinch Chili Flakes
• 1/2 TSP Paprika
• 1 TBS Prairie Naturals Fermented & Organic Barley Grass Powder
• 1 TSP Prairie Naturals Organic Moringa Powder
• 2 Large Sweet Potatoes (approx. 800g) Peeled & Chopped Into Small Cubes
• 1 TBS Tomato Puree
• 2x 400g Cans Tomatoes
• 2x 400g Cans Black Beans, Drained & Rinsed
• 400 mL Water
• 4 Scoops Prairie Naturals Chicken Bone Broth Powder
• 2-3 Handfuls Fresh Spinach or Kale
• Salt & Pepper