Vegetable Curry Recipe | Dr. McDougall

Vegetable Curry Recipe | Dr. McDougall

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Ingredients

  • 1/4 Cup Water
  • 1 Onion, chopped
  • 1 Tsp Garlic, minced
  • 1 Tsp Ginger, grated
  • 1 Red bell pepper, chopped
  • 1 Cup Fresh mushrooms, sliced
  • 1 Cup Cut green beans
  • 1 Tbsp Curry powder
  • 14 1/2 Ounces Can Tomatoes, chopped
  • 14 1/2 Ounces Can Garbanzo beans, drained and rinsed
  • 1/2 Cup V-8 juice
  • 2 Cups Cauliflower florets
  • 2 Cups Packed fresh baby spinach leaves
  • 2 Tbsp Cornstarch mixed with 1/4 cup cold water
  • Dash Sea salt
  • Freshly ground pepper to taste

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