Fabulously Healthy, Edamame, Spinach and Garlic Hummus | WW Points | Skinny Kitchen
This green-colored hummus has garbanzo beans, garlic, and a little olive oil, but you’ll love the addition of edamame and fresh spinach.
Keywords
- 1 weight watchers freestyle smartpoints
- 2 smartpoints
- appetizers
- barbecue
- dairy free
- egg free
- gluten free
- high fiber
- hummus
- low calorie hummus
- low fat hummus
- low sodium
- low sugar
- new years appetizers
- picnic
- skinny dip
- skinny hummus
- vegan
- vegetarian
- weight watchers appetizers
Ingredients
- 4 garlic cloves
- 1½ cup fresh edamame, (shells removed, if using frozen, defrosted)
- 1½ cup fresh spinach stems removed
- 1 (15 oz) can garbanzo beans, rinsed and drained
- ¼ cup plus 1 tablespoon extra virgin olive oil
- ¼ cup water
- 2 tablespoon fresh lemon juice
- 1 teaspoon cumin
- ½ teaspoon salt, or to taste
- ½-¾ teaspoon red pepper flakes, to taste
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