Berrylicious Blueberry Smoothie with Red Cabbage Juice

Berrylicious Blueberry Smoothie with Red Cabbage Juice

www.healwithfood.org

You may have already heard of anthocyanins, flavonoid pigments that give blueberries and many other so-called superberries their deep red/purplish colors and strong antioxidant properties. But guess...

Keywords

  • recipe
  • blueberry
  • red
  • cabbage
  • anthocyanins
  • juice
  • instructions
  • drink
  • blender
  • cook
  • time
  • healthy
  • servings
  • cup
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Ingredients

  • 1 orange
  • 1 banana
  • 3.5 oz frozen blueberries (or another ingredient from the Tweak It! box below)
  • 1.5 cups water
  • 2 Tbsp fresh red cabbage juice

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