Chia, Protein And Yogurt Parfait - Fit Men Cook

Chia, Protein And Yogurt Parfait - Fit Men Cook

fitmencook.com

Recipe serves 1 person.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitmencook.com.

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Ingredients

  • 3 1/2 oz greek yogurt
  • 10 1/2 oz soy yogurt
  • 1/2 oz chia seeds
  • 1/3 oz Orca Spice Chia powder
  • 3/4 oz whey protein
  • 1 oz pomegranate seeds
  • .88 oz blueberries
  • 1.4 oz mango cubes
  • 1 oz dates
  • 1/3 oz cacao nibs
  • .17 oz goji berries
  • Walden Farms caramel & pancake syrup
  • 1 3/4 oz banana

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