Better Keto Hummus

Better Keto Hummus

thebetternutritionprogram.com

I love hummus. But on keto it’s too many carbs. This recipe stars hemp to deliver protein, omegas and fiber but no other added carbs.

View full recipe on thebetternutritionprogram.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebetternutritionprogram.com.

Share this recipe:

Cooking tools:

  • Food processor
  • Mason jar
  • Oven
  • Baking sheet
  • Spoon
  • Measuring spoon
  • Refrigerator

Ingredients

  • 2 cups frozen cauliflower
  • 1/3 cups hemp seeds
  • 3 Tbsp olive oil
  • 2 Tbsp lemon juice
  • 1/3 cups tahini
  • Pinch of salt
  • 1 clove garlic (optional)

More Like This

Roasted Cauliflower Hummus Keto (Whole 30 Approved)

Roasted Cauliflower Hummus Keto (Whole 30 Approved)

hip2save.com
Keto Cauliflower Hummus

Keto Cauliflower Hummus

sugarfreemom.com
Easy Keto Cauliflower Hummus - 4 Net Carbs! Recipe | Samsung Food App

Easy Keto Cauliflower Hummus - 4 Net Carbs! Recipe | Samsung Food App

app.samsungfood.com
Keto Chow Recipes - Keto Hummus

Keto Chow Recipes - Keto Hummus

ketochow.xyz
Keto Hummus | Dr. Pompa | Easy And Healthy Recipes

Keto Hummus | Dr. Pompa | Easy And Healthy Recipes

cellhealthnews.com
Make Your Own Keto Roasted Cauliflower Hummus

Make Your Own Keto Roasted Cauliflower Hummus

hip2keto.com
Keto Hummus Recipe, No Cauliflower (1.2g Net Carbs)

Keto Hummus Recipe, No Cauliflower (1.2g Net Carbs)

ketofocus.com
Best Keto Hummus - Made w/ Lupini Beans (Low Carb Dip)

Best Keto Hummus - Made w/ Lupini Beans (Low Carb Dip)

hip2keto.com