Recipe of the day: Spiced pinto beans with sausage and vegetables | The Citizen

Recipe of the day: Spiced pinto beans with sausage and vegetables | The Citizen

www.citizen.co.za

Not only is this pinto beans recipe ideal for busy weeknights when you need to get dinner on the table quickly, it's also very affordable.

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Ingredients

  • 2 tbsp extra virgin olive oil (30 ml)
  • 2 sausages
  • 1 onion
  • 4 cloves garlic
  • 1 carrot
  • 1 green bell pepper
  • 2 tomatoes
  • 2 cans pinto beans 15.5 oz / 440 grams each
  • 1 tsp dried oregano 1 gram
  • 1/2 tsp ground cumin 1.25 grams
  • 1/2 tsp hot smoked Spanish paprika 1.25 grams
  • 2 bay leafs
  • 1 cup water 240 ml
  • handful fresh parsley
  • pinch sea salt
  • dash black pepper

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