Date Walnut Cinnamon Swirl Muffins | Nourishing Meals®
These cozy little muffins are perfect
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Ingredients
- ½ cups raw walnuts
- ½ cups medjool dates pitted
- 1 tablespoon coconut oil (or organic butter)
- 3 teaspoons cinnamon
- ¼ cups coconut sugar (optional)
- 6 eggs
- ¼ cups unsweetened applesauce
- ¼ cups raw honey (or maple syrup)
- ¼ cups melted coconut oil (or organic butter)
- ½ cups coconut flour
- 1 teaspoon baking soda
- ¼ teaspoons sea salt
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