Recipe: Creamy-Delicious 4:1 Keto Hummus
This keto hummus is not only outstanding in flavor and texture; it’s also 4:1 fat to protein + net carbs, so it’s ideal for keto followers!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at keto-mojo.com.
Cooking tools:
- Food processor
- Colander
- Oven
- Baking sheet
- Pastry brush
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Airtight container
- Refrigerator
- Freezer
Ingredients
- 1 cup (4.7 oz) macadamia nuts
- 2 medium (400 g/14.1 oz) zucchini
- 2 Tbsp (30 ml) extra-virgin avocado oil
- 1/4 cup (2.2 oz) tahini
- 2 cloves garlic, minced
- 1/4 cup fresh lemon juice
- 2 Tbsp (30 ml) extra-virgin olive oil
- 1 tsp ground cumin
- fresh herbs, such as parsley or cilantro
- salt
- black pepper
- pinch of paprika and/or ground cumin
- 1 Tbsp (9 g/0.3 oz) white and/or black sesame seeds
More Like This
Recipe: Zucchini Hummus
go-keto.com
Keto Hummus
healthfulpursuit.com
Keto Avocado Hummus — Vegan Dip Recipe
dietdoctor.com
Keto Hummus | Dr. Pompa | Easy And Healthy Recipes
cellhealthnews.com
Better Keto Hummus
thebetternutritionprogram.com
Best Keto Hummus - Made w/ Lupini Beans (Low Carb Dip)
hip2keto.com
Make Your Own Keto Roasted Cauliflower Hummus
hip2keto.com
Easy Keto Cauliflower Hummus - 4 Net Carbs! Recipe | Samsung Food App
app.samsungfood.com