Sunflower Hemp Mylk - HEALTHSPAN - Health Services

Sunflower Hemp Mylk - HEALTHSPAN - Health Services

healthspankc.com

Store bought nut and seed mylks have achieved the rank of processed food. Homemade nut or seed mylks taste better and no one will miss the sugar or additives. U

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthspankc.com.

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Ingredients

  • 1/2 cup sunflower seeds soaked overnight
  • 3 Tbsp. hemp seeds
  • 3 cups water
  • 1 pitted date, if additional sweetness is desired.

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