High-Protein Creamy Eggs on Toast Recipe | Fraser Reynolds

High-Protein Creamy Eggs on Toast Recipe | Fraser Reynolds

thehappyfoodie.co.uk

Elevate your eggs on toast with this flavour and protein-packed recipe from Fraser Reynolds, promising 32g of protein per serving.

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Ingredients

  • 4 eggs
  • 1 tbsp fat-free Greek-style yoghurt
  • 1 tbsp light soft cheese
  • 1 tsp paprika
  • 4 tsp sriracha sauce
  • 2 slices low-calorie bread
  • snipped fresh chives
  • 1 tsp chilli flakes (optional)
  • salt and pepper

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