Chewy Gluten Free Date Bars Meal Prep
These Chewy Gluten Free Date Bars are a hit. Try these healthy date bar recipes with a budget swap table to save on costs. Ready in 2 hours 15 minutes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fionarecipes.com.
Cooking tools:
- Food processor
- Offset spatula
- Kitchen scale
- Oven
- Baking pan
- Parchment paper
- Mixing bowl
- Spoon
- Refrigerator
- Chef's knife
- Measuring cup
- Measuring spoon
Ingredients
- 1 ½ cups (150g) Gluten-free rolled oats
- 1 cup (100g) Almond flour
- ½ cup (115g) Coconut oil, melted
- ¼ cup (60ml) Maple syrup
- ½ tsp (3g) Baking powder
- ¼ tsp (1g) Sea salt
- 2 cups (300g) Medjool dates, pitted and packed
- ¼ cup (60ml) Warm water or apple juice
- 1 tbsp (15ml) Lemon juice
- 1 tsp (2g) Ground cinnamon
- ¼ tsp (1g) Vanilla extract
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