Gently spicy chicken, red lentil & apple soup

Gently spicy chicken, red lentil & apple soup

belindajeffery.com.au

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Ingredients

  • 1.8kg (or thereabouts) chicken
  • About 3 litres water
  • 1 ½ tablespoons olive oil
  • 1 large onion, finely diced
  • 3-4 nice fat cloves garlic, finely chopped
  • 1 small red chilli, finely chopped
  • 2 large carrots, peeled and finely diced
  • 2 stalks celery, finely sliced
  • 2 heaped tablespoons finely chopped fresh ginger
  • 3 heaped teaspoons freshly ground cumin seeds
  • 1 heaped teaspoon freshly ground coriander seeds
  • 1 ½ teaspoons sweet Hungarian paprika
  • 2 teaspoons curry powder (I like Clive of India)
  • 1 tablespoon sea salt, or more to taste
  • ½ teaspoon freshly ground black pepper
  • 1 cup (200g) red lentils, thoroughly washed and drained
  • 250g orange sweet potato, peeled and finely diced
  • ⅓ cup (65 g) brown rice
  • 2 large pink lady, Fuji or gala apples, peeled and finely diced
  • ¼ cup (60 ml) freshly-squeezed lime juice, or more to taste
  • Large handful of tiny chervil or coriander leaves, plus extra to garnish
  • Lime wedges, to serve, optional

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