Summer Corn Chowder - Dairy Free and Gluten-Free - Fit Men Cook

Ingredients

• 2 tablespoons olive oil
• 1/2 large (white) onion, chopped
• 2 celery stalks, chopped
• 1 green bell pepper, chopped
• 2 tablespoons garlic, minced
• 1lb red or creamer potato, chopped
• 2 teaspoons dried thyme
• 1 teaspoon dried sage
• 4 cups low sodium chicken broth
• 1 bay leaf
• 1 1/2 lb shrimp, peeled and deveined
• 1 tablespoon The Fit Cook Cajun seasoning (or low sodium cajun blend)
• 2 corn on the cob (or 1 1/2 cups frozen corn)
• spray avocado oil
• 1 1/2 cups Almond Breeze extra creamy almondmilk (or more if desired)
• sea salt & pepper to taste