PCOS Nutrition: Zucchini Flan - We the PCOS
Manage insulin resistance with smart PCOS nutrition - This one is a show-stopper for your eyes as well as palate. Perfect for breakfast or any meal side.
Ingredients
- 800 g zucchini
- salt and pepper
- 3 eggs
- 8 egg whites
- 3 cup unsweetened, plain almond milk
- grated nutmeg
- 1.5 tsp fresh thyme
- a few torn basil leaves
- olive oil cooking spray
- 75 g grated fat-free cheddar cheese
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