PCOS Nutrition: Zucchini Flan
Manage insulin resistance with smart PCOS nutrition - This one is a show-stopper for your eyes as well as palate. Perfect for breakfast or any meal side.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wethepcos.com.
Cooking tools:
- Oven
- Stove
- Pot
- Colander
- Chef's knife
- Cutting board
- Paper towel
- Hand mixer
- Mixing bowl
- Baking dish
- Skillet
- Plate
Ingredients
- 800 g zucchini
- salt
- pepper
- 3 eggs
- 8 egg whites
- 3 cups unsweetened, plain almond milk
- grated nutmeg
- 1 1/2 tsp fresh thyme
- a few torn basil leaves
- olive oil cooking spray
- 75 g grated fat-free cheddar cheese
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