Maple-Apricot Energy Gel | Maple from Canada
A smart energy boost from our sports nutritionist Mélanie Olivier. Takes less than a half-hour to prepare. Put in a squeeze container for long workouts.
Ingredients
- 80 ml (1/3 cup) dried apricots
- 250 ml (1 cup) water
- 30 ml (2 tablespoons) maple syrup (preferably amber syrup for its rich flavour)
- 1 ml (1/4 teaspoon) salt
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