Maple Power Disks | Kids | Maple from Canada

Ingredients

• 125 ml (1/2 cup) dates
• 125 ml (1/2 cup) dried cranberries
• 30 ml (2 tablespoons) water
• 30 ml (2 tablespoons) maple syrup (preferably very dark syrup for its strong flavour)
• 30 ml (2 tablespoons) cocoa powder
• 30 ml (2 tablespoons) almond powder
• 30 ml (2 tablespoons) sunflower seeds
• 60 ml (1/4 cup) quick-cooking oats