Easy Four Bean Salad Recipe

Easy Four Bean Salad Recipe

italianmeddiet.com

Easy 15-min Four Bean Salad recipe provides 7g fiber, 6g protein, and 180 calories per serving. Perfect for a low-cal side or salad!

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Ingredients

  • 1 can (14.5 oz., 411 g) cut green beans
  • 1 can (14.5 oz., 411 g) cut yellow or wax beans
  • 1 can (14.4 oz., 411 g) kidney beans
  • 1 can (14.5 oz., 411 g) ceci (garbanzo, chick peas)
  • 1 or 2 celery ribs, diced
  • 1/2 cup (50 g) red onion, diced
  • 1/4 cup (60 ml) canola or other vegetable oil
  • 1/4 cup (60 ml) red wine vinegar
  • 1/2 teaspoon (2.5 ml) celery seed
  • 1/2 teaspoon (2.5 ml) Kosher salt
  • 1/4 teaspoon (1.25 ml) fresh ground black pepper
  • 1/2 teaspoon dried thyme (optional)

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