Recipe: Chicken Tagine With Herbed Orange Couscous

Ingredients

• 1 tsp olive oil
• 8 boneless skinless chicken thighs (each cut in half)
• 1 onion (diced)
• 1 carrot (thinly sliced)
• 1 rib celery (thinly sliced )
• 2 cloves garlic (thinly sliced )
• 3 plum tomatoes (chopped )
• 1 tsp each ground ginger and ground cumin
• 1/2 tsp each cinnamon and turmeric
• 1 1/4 cups sodium-reduced chicken broth
• 1 cup drained and rinsed chickpeas
• 1/3 cup each raisins and chopped dried apricots
• 1/2 cup pitted and sliced green olives
• 1/4 tsp each sea salt and freshly ground black pepper
• 1 tbsp fresh lemon juice
• 1/3 cup toasted slivered or sliced almonds
• 1 cup whole-wheat couscous
• 1 1/2 tsp finely grated orange zest
• 1/4 tsp sea salt
• 1 1/4 boiling water
• 1/4 cup fresh orange juice
• 1/4 cup chopped fresh parsley