Velvety Chocolate Green Smoothie

Ingredients

• 1 cup light coconut milk unsweetened
• Ice big handful
• 3 large leaves mustard greens
• 1 medium Beet raw organic, peeled and chopped
• 1 banana preferably chopped and frozen
• 1 cup raspberries frozen
• 4 large Dates pitted and unsulfured. Can use figs
• 2 tbsp sprouted flax can divide amt with flax and chia seeds
• 1 scoop protein powder of choice I used chocolate