Meen Biryani Recipe - Calories, Nutrition & GI | Clearcals
Meen Biryani has 235.4 calories per serving (1 Medium Cup) — that's 113.6 calories per 100g. It provides 11.1g protein, 32.6g carbs, and 6.8g fat. With a medium glycemic index (GI: 58), this recipe...
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Ingredients
- 500 Grams of Raw fish
- 1 Table Spoon of Ghee clarified butter
- 500 Grams of Milled raw rice
- 50 Grams of Coriander leaves
- 50 Grams of Mint leaves
- 250 Grams of Onion big
- 2 Grams of Cardamom green
- 2 Grams of Cloves
- 2 Grams of Cumin seeds
- 1 Tea Spoon of Turmeric powder
- 3 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 1000 Milliliter of Water
- 250 Grams of Curd
- 1 Table Spoon of Ginger garlic paste
- 1 Tea Spoon of Garam masala powder
- 2 Grams of Bay leaves
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