Okra and Tomato Stir Fry / Heirloom Farmers Markets

Okra and Tomato Stir Fry / Heirloom Farmers Markets

www.heirloomfm.org

Okra and Tomato Stir Fry How do you eat your okra? We like it all different ways, raw, sautéed, roasted and grilled.

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Spatula

Ingredients

  • 1 tbsp olive oil
  • 1/2 cup onion, chopped
  • 3 garlic cloves, minced
  • 1 lb okra, chopped
  • 1 cup small tomatoes, chopped
  • 1 tsp vinegar of choice
  • Salt
  • pepper

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