Guacamole - Spend Smart Eat Smart

Guacamole - Spend Smart Eat Smart

spendsmart.extension.iastate.edu

Guacamole Serves Cost/Serving Serving Size: 1/2 cup Ingredients - 3 medium avocados (peeled and pit removed) - 1 tablespoon lime juice - 1/2 teaspoon salt - 1

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Ingredients

  • 3 medium avocados (peeled and pit removed)
  • 1 tablespoon lime juice
  • 1/2 teaspoon salt
  • 1 teaspoon garlic powder
  • 1/2 cup onion, diced (1/2 medium onion)
  • 1/2 cup tomato (diced and seeds removed) (1/2 medium tomato)
  • Optional: 1 jalapeno pepper, diced

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