Tipi Parata Calories: 184 kcal per piece (3g Protein) & Recipe
Tipi parata has 184.4 calories per serving (1 Large Piece) — that's 349.2 calories per 100g. It provides 3g protein, 21g carbs, and 9.8g fat. With a medium glycemic index (GI: 66), this recipe is...
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Cooking tools:
- Griddle
- Rolling pin
- Mixing bowl
- Plate
Ingredients
- 20 tsp Ghee clarified butter
- 2 tbsp Sugar
- 300 g Whole wheat flour
- 100 ml Water
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