Coconut Curry Butternut Squash Soup | Canadian Living

Coconut Curry Butternut Squash Soup | Canadian Living

www.canadianliving.com

Sweet-tasting butternut squash is the perfect foil for spicy curry paste. If you want an extra-velvety texture, strain the soup after puréeing.

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Ingredients

  • 2 tablespoons olive oil
  • 1 large onion , diced
  • 2 tablespoons Thai Green Curry Paste (recipe under Method)
  • 5 cups cubed seeded peeled butternut squash
  • 1 can (398 mL) coconut milk
  • 1 teaspoon salt
  • Fresh cilantro leaves (optional)
  • Fibre 4 g
  • Sodium 455 mg
  • Sugars 6 g
  • Protein 3 g
  • Calories 246
  • Total fat 18 g
  • Potassium 664 mg
  • Cholesterol 0 mg
  • Saturated fat 13 g
  • Total carbohydrate 23 g
  • Iron 24
  • Folate 20
  • Calcium 9
  • Vitamin A 172
  • Vitamin C 50

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