Sesame tuna steak with cucumber salad and rice recipe | delicious. magazine

Sesame tuna steak with cucumber salad and rice recipe | delicious. magazine

www.deliciousmagazine.co.uk

Get your oily fish quota with this tasty, no-fuss dish inspired by Japanese flavours. It's a quick-fix meal for one, that takes just 15 minutes to make.

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Ingredients

  • 1 tsp toasted sesame oil
  • 1 tsp extra-virgin olive oil, plus extra for rubbing
  • ½ red chilli, chopped
  • 1 tsp mirin
  • 2 tsp tamari or light soy sauce
  • Juice ½ lime
  • Squeeze wasabi paste (optional)
  • 1-2 mini cucumbers or ¼ cucumber, roughly chopped
  • 1 line-caught sustainable tuna steak (look for MSC certification; see tip)
  • 1 tsp sesame seeds
  • Freshly cooked basmati or Thai sticky rice to serve
  • A few sprigs fresh coriander, leaves roughly chopped (optional)

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