Mexican Burgers

Mexican Burgers

www.dwlz.com

Mexican-flavored burgers with bulgur, chili powder, and grilled to perfection; top with fresh veggies and low-fat yogurt for a flavorful twist.

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Ingredients

  • 1/2 cup chopped onion
  • 2 tbsp chili powder
  • 1/2 cup bulgur (or 1 cup cooked rice)
  • 1/2 cup water
  • 1 tsp lime juice
  • 1 egg white
  • 1 lb extra lean ground beef
  • Non-stick spray

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