Panquecas de 4 Ingredientes com banana, aveia...
Conheço muita gente louca por panquecas. Difícil é não ser, não é verdade? Estas têm poucos ingredientes, 3 na verdade, e podem ter os toppings que quisermos. São saudáveis, ricas em...
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Cooking tools:
- Kitchen scale
- Measuring spoon
- Mixing bowl
- Skillet
- Spatula
- Stove
Ingredients
- 4 uni Banana
- 160 gr Instant Oats
- 80 gr Dark Chocolate
- 80 mL Almond Milk
- 120 gr Vanilla Flavour Whey Protein
- 4 dstspn Olive Oil
- to taste Nuts
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