Freekeh and broad bean salad - Cookidoo® – the official Thermomix® recipe platform

Freekeh and broad bean salad - Cookidoo® – the official Thermomix® recipe platform

cookidoo.thermomix.com

Enjoy a refreshing Freekeh and broad bean salad with tofu feta, mint, parsley, and coriander. Perfect for a light meal or summer gathering. Sign up for free to access over 100,000 recipes!

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Cooking tools:

  • Pressure cooker
  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Saucepan
  • Fine-mesh sieve
  • Mixing bowl
  • Airtight container
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Kitchen towel
  • Serving bowl

Ingredients

  • 300 g firm tofu
  • 60 g lemon juice
  • 120 g filtered water
  • 120 g apple cider vinegar
  • 1 tbsp dried oregano
  • ½ tsp salt
  • 2 sprigs fresh mint
  • 1 sprig fresh flat-leaf parsley
  • 2 sprigs fresh coriander
  • 100 g freekeh
  • 1000 g filtered water
  • 1 tsp stock paste
  • 200 g frozen broad beans
  • 2 baby cos lettuce
  • 2 tsp preserved lemon
  • 1 tbsp lemon juice
  • 1 - 2 pinches salt
  • 1 - 2 pinches ground black pepper

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