Sheet Pan Chicken – The Candida Diet

Ingredients

• 3 Tbsp. oil, such as olive or coconut, melted
• 4 skin-on, bone-in chicken thighs
• 1 tsp. salt
• Pepper to taste
• 1 small head cabbage, between 1 to 2 lbs, cut into wedges
• 1 cup red onion wedges
• 1 Granny Smith apple, cut into wedges
• 1 cup canned coconut milk
• 1 tsp. mustard powder
• 1 tsp. mustard seeds
• Fresh chopped parsley for garnish