Vindaloo Recipe - Cooking Index

Ingredients

• 1 tablespoon 15ml Coriander seeds
• 1 tablespoon 15ml Poppy seeds
• 1 tablespoon 15ml Red mustard seeds
• 1 tablespoon 15ml Cumin seeds
• 1/2 cup 118ml Corn or peanut oil
• 2 tablespoons 30ml Dried hot red chili flakes
• Ginger - fresh, grated
• 4 Garlic cloves - ground to a
• 1 lb 454g / 16oz Pork - boneless, cut in 2"
• 1 lb 454g / 16oz Beef - boneless, cut in 2"
• 1 teaspoon 5ml - salt - to taste
• 1 cup 237ml - water
• 1/2 cup 118ml Vinegar