Essential Good Food | Recipes

Ingredients

• 1 teaspoon safflower or canola oil
• 1 onion, diced
• 1 medium-sized butternut squash, seeded and cut into 1 inch chunks
• 1 stalk celery, diced
• 1 carrot, diced
• 4 cups water
• 1 tablespoon hulled white sesame seeds or 2 teaspoons sesame tahini
• 2 tablespoons white miso
• 1 tablespoon poppy seeds
• 2 squares mochi, cut into 1/2 inch squares