Stuffed baby vegetables - Good Food Middle East

Stuffed baby vegetables - Good Food Middle East

www.bbcgoodfoodme.com

Explore stuffed baby vegetables - a delicious and easy Middle Eastern recipe from Good Food Middle East. Perfect for a tasty side dish or snack.

View full recipe on www.bbcgoodfoodme.com

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Cooking tools:

  • Saucepan
  • Flameproof casserole
  • Stove
  • Mixing bowl
  • Colander
  • Peeler
  • Apple corer
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Grater
  • Spoon

Ingredients

  • 6 baby red peppers
  • 6 baby aubergines
  • 3 fat courgettes
  • about 300ml hot vegetable stock
  • 400g pudding rice
  • 1 red pepper, seeded and finely chopped
  • 1 medium onion, finely chopped
  • very large handful fresh mint leaves, coarsely chopped
  • 1 tsp dried mint
  • 400g can chopped tomatoes
  • 1 large lemon, finely grated zest and juice
  • 1 heaped tbsp hot pepper paste (Sera brand from Turkish grocers) or Gourmet Garden chilli paste
  • 5 tbsp olive oil

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