Anti-Inflammatory Kefir Golden Milk for PCOS | PCOS Meal Planner

Anti-Inflammatory Kefir Golden Milk for PCOS | PCOS Meal Planner

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Anti-Inflammatory Kefir Golden Milk for PCOS. A soothing, anti-inflammatory drink made with kefir and spices.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.pcosmealplanner.com.

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Ingredients

  • 1 cup of unsweetened kefir (240 ml)
  • 1 teaspoon of turmeric powder (5 g)
  • 1/2 teaspoon of cinnamon powder (2.5 g)
  • 1/4 teaspoon of ginger powder (1.25 g)
  • 1 teaspoon of honey (5 g), a pinch of black pepper

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