Rainbow Veggie Nuggets - Let’s Veg - Simple Vegetable Living for Everyday Life

Rainbow Veggie Nuggets - Let’s Veg - Simple Vegetable Living for Everyday Life

www.letsveg.com

Veggie nuggets are a crispy, oven-baked bite made with vegetables and simple ingredients, perfect for kids, snacks, or easy meals.

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Ingredients

  • 1 cup grated carrots
  • 1 cup broccoli or spinach (finely chopped)
  • ½ cup mashed potatoes or cooked rice
  • ½ cup breadcrumbs ((plus extra for coating))
  • 1 egg ((or 1 tbsp flaxseed + 3 tbsp water for vegan version))
  • Salt & pepper to taste
  • 1 tsp garlic powder
  • Olive oil spray

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