Oven Baked Italian Turkey Zucchini Meatballs

Ingredients

• 1 pound 93/7 lean ground turkey (or 90% lean ground beef)
• 1 cup shredded zucchini, loosely packed
• 1 egg
• 1/4 cup breadcrumbs
• Optional: ¼ cups grated parmesan cheese
• 1 teaspoon dried Italian seasoning
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/4 teaspoon crushed red pepper flakes
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper