Turkey Sausage Egg Bites | Heart Healthy Breakfast
Start your day with these protein-packed turkey sausage egg bites with asparagus. Heart-healthy, keto-friendly, and perfect for easy grab-and-go meal prep.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 4 asparagus spears
- 8 large eggs
- 1/2 cup skim milk
- 1/2 tsp black pepper
- 1/8 tsp salt
- 4 oz crumbled turkey sausage, cooked
- 1/3 cup grated Parmesan cheese
- 2 Tbsp chopped fresh basil
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