Heart Healthy Asparagus and Sausage Egg Cups
Asparagus and Sausage Egg Cups make healthy, portable, and keto-friendly breakfast. With plenty of protein and Italian-inspired flavor, these egg “muffins� are a healthy alternative to...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 4 asparagus spears
- 8 large eggs
- 1/2 cup skim milk
- 1/2 tsp black pepper
- 1/8 tsp salt
- 4 oz crumbled turkey sausage, cooked
- 1/3 cup grated Parmesan cheese
- 2 Tbsp chopped fresh basil
More Like This
Turkey Sausage Egg Bites | Heart Healthy Breakfast
healthecooks.com
Heart Healthy Egg Muffin Cups
healthecooks.com
Keto Sausage and Egg Muffin Cups Recipe | @Atkins
atkins.com
Sausage & Egg Breakfast Cups Recipe by Tasty
tasty.co
Sausage and Egg Breakfast Cups Recipe | Bob Evans
bobevansgrocery.com
Keto Sausage Egg Cups (Low Carb, Gluten Free) - Sugar-Free Mom
sugarfreemom.com
Sausage Egg Muffins - Weekend Craft
weekendcraft.com
Sausage Egg and Cheese Breakfast Cups | Low-carb Recipe
tumaros.com