Wild Blueberry Nighttime Power Smoothie - Wild Blueberries

Ingredients

• 3/4 cup frozen, wild blueberries
• 1/2 cup cottage cheese
• 1 cup reduced fat milk
• 1/2 hass avocado
• 1 tablespoon ground flax seed
• 4 pitted dried dates, roughly chopped
• 1/8 teaspoon ground cinnamon