Breakfast Smoothie Recipe | Dairy Farmers of Manitoba | DFM

Ingredients

• 1 banana, peeled and broken into chunks
• 1 cup (250 mL) yogurt, plain or flavoured
• 1 cup (250 mL) milk
• 1 cup (250 mL) mixed fruit (fresh or frozen)
• Use chocolate milk instead of white milk.
• For a thicker smoothie, freeze the banana until solid and use frozen fruit.
• Try adding nut or seed butter, flax seed rolled oats, and/or high-fibre cereal.