Ful Medames with Malawach Recipe - Great British Chefs

Ful Medames with Malawach Recipe - Great British Chefs

www.greatbritishchefs.com

Ful medames is an iconic bean stew popular across the Middle East, gently spiced with cumin, cinnamon, cayenne and paprika. Here, it's served with malawach, a crisp, layered Yemeni flatbread not too...

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Ingredients

  • 280g of dried white haricot beans, soaked overnight in cold water
  • 1/2 tsp bicarbonate of soda
  • 1 dash of olive oil
  • 280g of onion, finely chopped
  • 12g of garlic, finely chopped
  • 2 tsp ground cumin
  • 4 pinches of ground cinnamon
  • 4 pinches of cayenne pepper
  • 2 tsp sweet paprika
  • 4 tsp lemon juice, plus a little lemon zest
  • 2 tomatoes, small, grated
  • 4 tbsp of natural yoghurt, to serve
  • 200g of plain flour, plus extra for dusting
  • 10g of caster sugar
  • 1/2 tsp salt
  • 100ml of water
  • 1 tbsp of nigella seeds
  • Maldon salt
  • 125ml of clarified butter, melted
  • 12g of garlic, roughly chopped
  • 20g of fresh lovage, roughly chopped (if you can't find lovage, substitute with parsley or celery leaves)
  • 20g of basil, roughly chopped
  • 25g of parsley, roughly chopped
  • 10g of preserved lemon, blitzed to a paste (or ready-made preserved lemon paste)
  • 5g of lemon juice
  • 150g of olive oil
  • Maldon salt, to taste

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