Delicious Water Kefir

Name: Delicious Water Kefir
Ingredients: 1/2 cup Kefir Grains; 1/2 cup sugar (I prefer to use an organic un-refined sugar plus a couple of spoons of molasses for increased mineral content); 1 Litre pure (non-chlorinated) water (including 1/2 cup boiling water to dissolve sugar); 1/2 lemon, sliced; bicarbonate of soda (baking soda)- This (and the lemon) helps maintain a healthy pH. You do not need to use bicarb if you live somewhere with hard water.

wildcultures.co.uk

I really do mean delicious! My biggest gripe when it comes to eating and drinking healthy foods is that it must taste good otherwise you won’t enjoy making it

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Cooking tools:

Mason jar
Wooden spoon
Plastic spoon
Fine-mesh sieve
Kitchen towel
Rubber band
Measuring spoon
Measuring cup
Flip-top bottle
Kettle
Chef's knife
Cutting board
Refrigerator

Ingredients

1/2 cup Kefir Grains
1/2 cup sugar (I prefer to use an organic un-refined sugar plus a couple of spoons of molasses for increased mineral content)
1 Litre pure (non-chlorinated) water (including 1/2 cup boiling water to dissolve sugar)
1/2 lemon, sliced
bicarbonate of soda (baking soda)- This (and the lemon) helps maintain a healthy pH. You do not need to use bicarb if you live somewhere with hard water.