Delicious Water Kefir - Wild Cultures
I really do mean delicious! My biggest gripe when it comes to eating and drinking healthy foods is that it must taste good otherwise you won’t enjoy making it
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wildcultures.co.uk.
Ingredients
- 1/2 cup Kefir Grains
- 1/2 cup sugar (I prefer to use an organic un-refined sugar plus a couple of spoons of molasses for increased mineral content)
- 1 Litre pure (non-chlorinated) water (including 1/2 cup boiling water to dissolve sugar)
- 1/2 lemon, sliced
- bicarbonate of soda (baking soda)- This (and the lemon) helps maintain a healthy pH. You do not need to use bicarb if you live somewhere with hard water.
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