Healthy Creamy Pasta with Veggies and Chickpeas Recipe
This healthy creamy pasta recipe features a vegan alfredo sauce, succulent veggies, and hearty chickpeas. Perfect for a quick dinner. Get the recipe!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.
Ingredients
- 3 cups dry whole wheat pasta, such as fusilli
- 3 cups frozen vegetable medley of your choice
- ½ cup raw cashews, soaked (see tip in intro)
- 1½ teaspoons garlic powder
- 1½ teaspoons onion powder
- 1 15-oz. can chickpeas, rinsed and drained (1½ cups)
- 1½ teaspoons dried Italian seasoning, crushed
- 1 tablespoon white wine vinegar
- Sea salt, to taste
- Freshly ground black pepper, to taste
- 1 cup quartered cherry tomatoes
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