Apple Spice Muffins | Health Hub

Ingredients

• 2 TABLESPOONS ground flaxseeds (flaxseed meal)
• 1/4 CUP water
• 1 1/2 CUPS whole wheat flour can substitute with gluten-free flour
• 1/2 CUP old-fashioned rolled oats
• 2 TEASPOONS cinnamon or pumpkin pie spice
• 3/4 TEASPOON baking powder
• 3/4 TEASPOON baking soda
• 3/4 TEASPOON fine sea salt
• 1/2 TEASPOON powdered stevia
• 1 1/4 CUPS unsweetened applesauce
• 1/2 CUP apricot fruit spread (fruit-sweetened only, no added sugar)
• 1 CUP apple grated (about 1 medium apple)
• 2 TEASPOONS vanilla extract
• 1/2 CUP raisins